Clients for individual therapy meet with me on a weekly basis, at the same time and day for 50 minutes duration.


I provide open-ended or time-limited therapy to an agreed number of sessions. Time-limited therapy will often be more present-focused and forward-looking.

The first session is an opportunity for us to meet and decide whether it would be helpful for us to work together. We will discuss your motivations for attending therapy, your expectations of counselling and the key issues. If you decide to book further sessions, these key issues are likely to be returned to in future sessions. As part of this work, a case history and health assessment will also be carried out.

Fees

Individual counselling I charge £55 for the initial session and any further sessions.   I also have a limited number of lower-cost places, reserved for students and clients eligible for employment support benefits. I also offer lower cost sessions to trainee therapists.


 

"Your vision will become clear only when you can look into your heart. Who looks outside, dreams; who looks inside, awakes"

Carl Jung

 

Booking a Session

 

©2019 by Valerie Howard Counselling